Project HypertrophyClick Image To Visit SiteAnd sculpt a powerful male physique… strong body… and leaner belly in as little as 8 minutes per workout?

So on this page I’ll show you the exact research and workout sequence you can use in the next 8-minutes to upgrade your body and health and build a chiseled physique that turns heads… without wasting time… effort… or energy… And is…

Listen up—because what I’m about to share with you is mostly insider’s information… A small group of bodyweight fitness monsters know about this and not many others. The truth is…

Traditional bodyweight exercise only scratches the surface of what your muscles can really do… Because…

Each muscle in your body is made up of three kinds of muscle fibers… Strength Fibers… Hypertrophy Fibers… and Endurance Fibers…

There’s ONE WAY to get all 3 muscle fibers to grow from home… And I bet any bodyweight exercise you rip off the internet doesn’t have the answer…

According to a Japanese study published in The International Journal of Sports Physiology and Performance… you achieve this by creating something called a “hypoxic environment” in your muscles…

This can happen when you train above a certain time threshold (using a unique rep tempo) and the blood vessels in your muscles become slightly restricted. As a result…

In fact—the men in the hypoxic environment of the study grew their triceps 4x faster than the non-hypoxic group… And their biceps 6x faster…

Plus—The hypoxic groups saw about a 20% increase in strength… And you can do the same with the very training method I have for you on this page…

But that’s not all…  Because you’ll experience a rush of testosterone that’s so powerful it’ll feel like you broke a dam of anabolic hormones in your bloodstream… And are juiced up with Hulk-like power. (5) You see…

In fact—professional bodybuilders will do anything (including risk their health and life!) to get more of it in their body with illegal pills and sharp needles…

Because they know just how important testosterone is for explosive muscle growth… strength… and fat-loss. And they’re right…

Yet… you don’t have to resort to steroids to get more testosterone…In fact—a rock-hard chest… bulging biceps… and dreamy abs can all be easy to come by…

Just follow the directions on this page… It’s as easy and honest as that… But before I go any further…

Hi. My name’s Alain Gonzalez. A fitness coach and author who’s made it my mission to help a million guys around the globe get the body, confidence and life they desire…

I’m also a busy husband and father who values family and hard work more than anything else. Just like you… And…

After a decade of personally coaching thousands of men who feel trapped in their body because of their busy schedule—it’s like a flip switched inside me. And now… Read more…

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