Ultimate Keto Meal Plan - Siim LandClick Image To Visit SiteIf you suffer from FEELING EXHAUSTED ALL THE TIME…if you are TRYING TO LOSE WEIGHT… if YOU HAVE TRIED EVERYTHING in the book about health and fitness but still can’t seem to feel energized or get that super-lean body you’ve always wanted… then this message is just for you. Here’s why…

You can now follow me along on this short little mind trip into the deepest depths of dieting and LEARN HOW TO BECOME A FAT BURNING MACHINE full of abundant energy all the time.

If you ignore this message, your LACK OF ENERGY will ONLY GET WORSE and you’ll keep stacking up those pounds.

What most people do when facing body fat problems or hitting a slump is… TRY EVERY NEW WEIGHT LOSS PROGRAM OUT THERE.

New "superfoods" that have no real effect… New exercise protocols that drain the last drop of energy from your soul and make you hate yourself… NEW WAYS OF STARVING YOURSELF and going insane in the head… New cardio circuits that make you SPEND HOURS AND HOURS ON A TREADMILL without getting the results you’re after – it literally feels like you’re running in one spot, trust me I’ve tried it and I don’t like it at all. AND THE LIST GOES ON AND ON. But for most people, none of that works.

And you will KEEP CARRYING THOSE EXTRA POUNDS AND UNABLE TO ROLL OUT OF BED BECAUSE OF HAVING ZERO ENERGY. And when people ask you, you mutter something along the lines of ‘BAD GENES’ or ‘NO TIME TO BE HEALTHY.’

When I got into lifting weights and bodybuilding, I initially followed the regular dogmatic meal plan – 6 small meals a day with low fat and high carbs.

Did it work? A little… but I didn’t feel at my best on it and I knew that there had to be a much better way…

After I finished my military service (I was a sniper, hooaaa!)  I started practicing ancestral ways of eating like Paleo…

The ketogenic diet is a low carb high fat diet that mimics the physiology of fasting by shifting your body into a state of NUTRITIONAL KETOSIS.

Ketosis is a metabolic state in which your body has shifted from burning glucose as its primary fuel source into using ketone bodies to do so.

Ketosis is your body’s inner mechanism for turning your own stored body fat THOSE EXTRA FLABS OF FAT you’re carrying around your waistline into clean high octane fuel which you can use to produce energy 24/7.

After I had refined my body composition according to my vision, I decided it was time to REVEAL MY SECRETS.

Most people fail on the ketogenic diet because (I’m not going to lie) it does indeed require a lot of attention to detail and meticulousness.

The reason why people fail their weight loss programs is that THEY DON’T KNOW WHAT THEY’re DOING in the first place… Read more…